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Kate McGregor Coaching
“I would like to live like a river flows, Carried by the surprise of its own unfolding” – John O’Donohue
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About Kate

Kate is the principal of Kate McGregor Coaching and a certified Integral Master Coach™. With more than 30 years of experience in the communications field, she is recognized for her ability to assess, build and lead teams in times of transition. Passionate about the need to establish healthy... Read more


There are times in our lives when we need a little boost. It’s like learning to ride a bicycle for the first time and having the steady hand of someone hold your seat so you don’t wobble. You practice and practice until one day you no longer need that steady hand on your seat and you no longer wobble. You put your feet onto the pedals and push off with confidence. In many ways, coaching is like that steady hand on the bicycle seat... Read more

Say Hello

Kate McGregor Coaching
Phone: (613) 884-1864
Fax: (613) 567-3920
Skype: kate.mcgregor177
Integral Coaching® is a registered trade-mark in Canada owned by Integral Coaching Canada Inc. and licensed to Kate McGregor.

Most recent articles

Dear Diary

Posted by on May 10, 2018 in General

I love to write in my journal. Every morning, I get up at 6 am, pour a cup of coffee, settle into my writing...

Spacious Being

Posted by on Jan 12, 2018 in General

(written for the Coaching Corner; Glebe Report) Recently, I was talking with a friend about the challenges...